Which of the Following Meals Is the Most Well Balanced

- April 16, 2022

Which of the following meals is the most well-balanced. Arrange each ingredient on the plate so they do not touch.

9 Well Balanced Meal Ideas Balanced Meals Balanced Diet Meal Plan Balanced Meal Plan

Bread sweetened yogurt fried chicken banana juice C.

. A balanced diet starts with the right ratios of foods from the six core elements. Proteins Choose lean red meats seafood poultry eggs nuts beans lentils and seeds. Which of the following meals is the most well-balanced.

Kvasek 131 1 year ago. 50 has to be fruits and vegetables 25 protein and rich foods and the other 25 will be whole grain and fiber rich carbohydrates. When deciding what to eat or drink choose options that are full of nutrients.

This includes cereals like rice wheat jowar pulses roots and tubers fruits milk and. A well-balanced diet A Is very difficult to achieve B Does not provide any health benefit C Contains many servings of fats and sugars D Can help promote healing. Agility is the ability to be able to quickly switch directions and make extreme movements that can be endured by the body.

Cheeseburger with mayonnaise on a whole-wheat bun and fruit salad D. Tofu and soya-bean products calcium-fortified non-dairy milk pak choi kale collard almonds broccoli and the soft bones of cooked fish such as sardines. Protein power ¼ of your plate.

Arrange each ingredient on the plate so they do not touch. Which of the following meals is the most well-balanced. A healthy eating routine is important at every stage of life and can have positive effects that add up over time.

Pizza with mushrooms and spinach green salad and ice cream. Agility is also influenced and controlled by several factors which includes balance coordination and as well as speed. Health 22062019 0430 crystaldewar55C.

Communication contayct correspondence interoperabilit. Go for whole grains ¼ of your plate. Make every bite count.

Whole and intact grainswhole wheat barley wheat berries quinoa oats brown rice and foods made with them such as whole wheat pastahave a milder effect on blood sugar and insulin than white bread white rice and other refined grains. Its important to eat a variety of fruits vegetables grains protein foods and dairy and fortified soy alternatives. Slice meat or poultry thin and fan out.

Choose the correct answer. Other questions on the subject. Whole wheat bread apple low-fat milk salad and low-fat meat B.

Milk yoghurt and cheese are well-known sources but plenty of other types of food boast a boost of calcium too. Muscle control refers to the cognitive ability of a person to control and perform motor movements. Health records that arent available between hospitals and medical offices are considered lacking.

The nutrition group of ICMR Indian Council of Medical Research has recommended the composition of a balanced diet for Indians. Whole wheat bread apple low fat milk salad and low fat meat. Which of the following meals is most well balanced.

Arrange a piece of meat poultry or seafood on a bed of grains vegetables andor fruits.

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